Pregnancy and postpartum recovery involve a lot more than just healing from birth. One area that often gets overlooked—but makes a huge difference in how you feel—is pelvic floor health. Whether you're navigating discomfort during pregnancy, recovering from delivery, or simply wanting to feel stronger and more supported in your body, working with a pelvic floor therapist can be a game-changer.

Located near Bay Head, NJ, there are several excellent pelvic floor physical therapists who specialize in supporting women through every stage of motherhood. Many of the families I work with as a newborn photographer in Manasquan have shared their experiences with pelvic floor therapy—especially how much of a difference it made in their recovery and confidence.

Below are some of the most trusted providers in the area, known for helping women feel stronger, more in control, and well cared for during such a transformative time.

Top Pelvic Floor Therapists Near Bay Head, NJ

1. Inner Dynamics Physical Therapy – Toms River
Just a short drive from Bay Head, this practice is known for its focus on women’s health, particularly pregnancy and postpartum concerns. They offer personalized treatment plans to address issues like incontinence, pelvic pain, prolapse, and recovery from C-section or vaginal delivery.

2. Thrive Pelvic Health – Wall Township
Thrive offers a supportive and private environment where moms can receive one-on-one care focused on healing and long-term strength. Their approach emphasizes whole-body wellness and helping women regain confidence in movement after childbirth.

3. Pelvic Health & Wellness Center – Manasquan
Located just a few minutes away, this center works exclusively with women navigating pelvic floor dysfunction. Whether you’re dealing with core weakness, pressure, or discomfort, the therapists here are skilled in treating postpartum-related issues with care and compassion.

4. FYZICAL Therapy & Balance Centers – Brick Township
Known for their knowledgeable team and variety of specialized programs, this practice offers pelvic floor therapy alongside other physical therapy services. It’s a great choice for moms seeking a comprehensive wellness approach during recovery.

5. Private In-Home Pelvic Floor Therapy Options
Some physical therapists in the Bay Head and Manasquan area offer in-home visits for new moms who prefer to stay close to their baby or simply feel more comfortable receiving treatment at home. This can be an ideal option in the early weeks postpartum when rest and convenience are key.

Recovery That Supports Your Whole Self

Pregnancy changes everything—physically, emotionally, and mentally. And while most attention is focused on baby once they arrive, your recovery and well-being matter just as much. Pelvic floor therapy isn’t just about healing; it’s about helping you move through motherhood feeling supported, strong, and empowered in your body.

From my work in the studio with newborn families, I know how quickly the postpartum period can blur together. But I also know that when women prioritize their wellness, everything—from feeding to sleep to simply feeling like yourself again—can feel a little easier.

Taking care of your body isn’t selfish. It’s foundational. And you deserve to feel whole as you begin this next chapter.

Kristin Baker is a photographer serving Point Pleasant, Toms River, Brick, and Bay Head, NJ. Kristin specializes in fine-art newborn, maternity, and family portraiture. Kristin's style is a mix of organic and contemporary, she focuses on muted and neutral tones to create timeless photos that you'll cherish for years to come.

To check out Kristin's newborn portfolio and collections, click here. Booking for newborns is currently open through November 2025 with limited spots available. For more information or to book a session, contact Kristin today!